Aquatics, in the context of swimming, refers to the various sports and recreational activities that involve movement through water. It encompasses both competitive swimming disciplines like freestyle, backstroke, and butterfly, as well as recreational swimming and other water-based activities. Essentially, any activity involving being in or on the water can be considered aquatics.
Archery is the sport, practice, or skill of using a bow to shoot arrows at a target. Historically, it was used for hunting and warfare, but today it's primarily a competitive sport and recreational activity. The goal in archery is to shoot arrows with accuracy at a target, aiming to hit the center or specific rings to score points
Arnis, also known as Eskrima or Kali, is a Filipino martial art that focuses on weapon-based fighting, particularly with sticks, knives, and other weapons. It also incorporates hand-to-hand combat techniques and disarming methods. It's recognized as the Philippines' national martial art and sport.
Athletics, also known as track and field, encompasses a variety of sports that involve running, jumping, and throwing events. These events are some of the oldest forms of organized sports, with roots in basic human activities. Athletics competitions are held at various levels, from local to international, including major events like the Olympics and Commonwealth Games
Badminton is a fast-paced racket sport played on a rectangular court divided by a net. Players use rackets to hit a shuttle cock (or shuttle, birdie, or bird) back and forth over the net, aiming to land it within the opponent's court and score points. It can be played as singles (one-on-one) or doubles (two-on-two).
3x3 basketball is a fast-paced, half-court version of basketball played with two teams of three players each. It features a single basket, and the game is known for its continuous play and quick scoring.
Boxing is a combat sport and martial art where two competitors fight each other using only their fists, typically while wearing padded gloves. It involves a combination of attack and defense strategies, aiming to land punches on the opponent while avoiding being hit. Matches are usually divided into rounds with a set duration, and are overseen by a referee.3x3 basketball is a fast-paced, half-court version of basketball played with two teams of three players each. It features a single basket, and the game is known for its continuous play and quick scoring.
Chess is a two-player strategy board game played on a checkered board with 64 squares. The objective is to checkmate the opponent's king, meaning to place it in a position where it is under attack and cannot escape capture. Players move pieces with unique abilities, like the rook, bishop, knight, and queen, to control the board and attack the opponent's pieces.
Cycling sport encompasses competitive physical activity using bicycles, including various racing and non-racing disciplines. Road racing, mountain biking, and track cycling are popular examples of racing sports, while artistic cycling and cycle polo are examples of non-racing activities. The Union Cycliste Internationale (UCI) is the world governing body for cycling, organizing international competitions.
Dancesport is competitive ballroom dancing. It combines athleticism and artistry as couples compete against each other in various dances, judged on elements like posture, timing, and musicality. It's governed by organizations like the World DanceSport Federation (WDSF) and aims to be recognized as an Olympic sport.
Futsal is a fast-paced, five-a-side indoor version of soccer, officially recognized by FIFA and UEFA. It's played on a hard court, typically the size of a basketball court, with a smaller, less bouncy ball than traditional soccer. The game emphasizes technical skills, quick reflexes, and strategic thinking.
Beach volleyball is a team sport played on sand, usually outdoors, with two teams of two players each, separated by a net. The objective is to send the ball over the net and ground it on the opponent's side of the court, similar to indoor volleyball.
Gymnastics is a physical sport or exercise that combines strength, flexibility, balance, agility, coordination, and grace. It often involves performing acrobatic feats and routines on specialized equipment like bars, beams, and mats. Gymnastics can be practiced competitively or recreationally, with various forms including artistic gymnastics, rhythmic gymnastics, and trampoline gymnastics.
Jiu-jitsu is a Japanese martial art and a system of close combat that uses grappling techniques to subdue an opponent. It emphasizes holds, throws, and joint locks, often with the goal of inflicting pain or applying pressure to weaken the attacker's defenses. In essence, Jiu-jitsu focuses on controlling and submitting an opponent without relying on strikes or weapons.
Judo is a Japanese martial art that focuses on throwing and grappling techniques to subdue opponents. It's also a popular Olympic sport, emphasizing physical fitness, mental discipline, and sportsmanship.
Karate is a Japanese martial art that utilizes striking techniques with the hands and feet for both self-defense and physical and mental development. It involves punches, kicks, blocks, and various open-hand techniques, focusing on developing physical and mental discipline, as well as self-confidence.
Muay Thai, also known as Thai boxing, is a stand-up combat sport and martial art that originated in Thailand. It's often referred to as the "Art of Eight Limbs" because it utilizes punches, kicks, elbows, and knees, providing a diverse range of striking techniques.
Pencak silat is a class of related Indonesian martial arts that combines fighting techniques with artistic and cultural elements. It's a full-body fighting form that includes strikes, grappling, and throwing, and may also incorporate weaponry. Beyond physical combat, Pencak silat emphasizes self-defense, mental-spiritual aspects, and artistic expression.
Soft tennis is a racquet sport similar to regular tennis but uses a soft rubber ball instead of a hard, felt-covered ball. The rules and court size are similar to regular tennis, but the lighter ball and racquet make it easier to learn and play.
Table tennis, also known as ping-pong and whiff-whaff, is a sport in which two or four players hit a lightweight ball, also known as the ping-pong ball, back and forth across a table using small rackets. The game takes place on a hard table divided by a net
Taekwondo is a Korean martial art known for its dynamic kicking techniques, striking, and self-defense applications. It emphasizes both physical and mental discipline, promoting peace and self-control. The name itself, "Tae (foot), Kwon (fist), Do (way)", signifies the proper use of one's body for defense and preventing conflict.
Weightlifting is a competitive sport and form of exercise where athletes lift barbells loaded with weights. It tests strength, power, and technique, and can be practiced for both competitive purposes and fitness training. In the sport of weightlifting, athletes compete in two specific lifts: the snatch and the clean and jerk.
Wrestling is a combat sport involving grappling and throws between two competitors, aiming to force the opponent to the ground or achieve a specific hold. It's a physically demanding sport with various styles, including freestyle, Greco-Roman, and collegiate, each with its own rules and techniques. The goal is to gain a dominant position, score points, or achieve a pin (forcing both shoulders to the mat) to win the match
Wushu, also known as kung fu, is a Chinese martial art encompassing both performance-based routines (taolu) and full-contact fighting (sanda). It's a dynamic sport that blends traditional Chinese martial arts with modern techniques, emphasizing speed, power, flexibility, and acrobatic movements.
